40 Homewood Tai Chi Group
Tai Chi Chuan, which translates as Grand Ultimate Boxing, is a Chinese martial art, thousands of years old. There are three traditional schools - Chen, Yang and Wu - and we practice a Wu style at 40 Homewood. The ancient philosophy of Tai Chi Chuan emphasizes health, relaxation, and the ability to fight, using its movements. In North America, few today understand its martial applications but many find its slow movements a useful exercise.
Classes are taught by Rodney John according to the traditional notions of Tai Chi Chuan. We do ancillary exercises, practice a 108-movement hand form and are learning a sabre form. Tai Chi Chuan's usefulness in self-defense is often demonstrated in what is called "applications of the form."
The ten-person class is small because learning Tai Chi Chuan requires commitment. It is not necessary, however, to learn all its aspects to benefit from the class. No matter your age, you can learn Tai Chi Chuan.
The Tai Chi Chuan class, given every Tuesday evening at 6:30 p.m., opens up periodically to receive new members.
Last Modified: April 22, 2009
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